Ingaba isitywino sinayo nayiphi na impembelelo ekutyhelini kwepeyinti yemoto?
Kakade ke, umcu wokutywina unxulumene nokutyheli kwepeyinti yemoto. Ukutyheli kwepeyinti yemoto kunokusonjululwa ngezi ndlela zilandelayo:
1. Hlamba imoto yakho. Gcina imoto yakho icocekile, ungaqokeleli ukungcola okuninzi, ungakhupheli ngaphandle ukuna kokungcola okanye umphezulu wepeyinti yokugqwala, nto leyo ebangela umonakalo wepeyinti ongenakulungiswa;
2. Ukukhusela ilanga. Ukuba uneemeko zokupaka phantsi komhlaba, ungayipaka imoto yakho kwindawo yokupaka phantsi komhlaba. Wenza ntoni ukuba awunayo? Thenga i-sunscreen onokuyifaka emotweni yakho xa ungaqhubi ixesha elide ukuthintela ukuchatshazelwa lilanga kunye neminye imiphumo emibi.
3. Ukuwaxa rhoqo. Musa ukucinga ukuba ukuwaxa kukufumana imali kuphela. Kunemiphumo yokwenyani. Ukuwaxa rhoqo kunokuthintela ngokufanelekileyo ukuwohloka kwepeyinti yemoto kwaye kulibazise ukuguga kwepeyinti yemoto ukuya kwinqanaba elithile.
